What Causes Thrush?

Do You Suffer From . . . Fatigue and muscle weakness, skin rashes, itching, hives, concentration problems, chemical sensitivities, poor memory, arthritis, pain-thrush, low libido, food cravings, depression and /or spaced out / brain fog?

The odds are that you… Continue reading

Spirit of Iboga

For thousands of years humans have utilised plants for healing mind, body, and soul. Some of these plants such as Iboga have emerged as strong teacher plants, and highly recognized for spiritual development and as sacred medicine in healing the… Continue reading

Absorbing Baobab Oil

Baobab oil is highly acclaimed for its ability to diminish fine lines and wrinkles, reduces scarring and eases stretch marks.  Many users marvel at its benefits for moisturizing dry, brittle hair.  Extremely rich in vitamins and essential fatty… Continue reading

How healthy is your fish choice?

In South Africa we need to be more discerning of our fish choices. Sustainability is a vital ingredient of good seafood. It is important to know our fish species on the red list and to know what the conservation status… Continue reading

The Earth’s Hidden Treasure

Millions of years ago the vegetation on earth was luscious and abundant. Plant life was vibrantly rich and grew prolifically, much healthier than today, drawing nutrients from soil containing a wealth of minerals, trace elements and humus brimming with microbes.… Continue reading

Innovative Wound Care

Many wounds heal naturally without any problems. However, the most common complication after surgery is wound infection. This indicates that germs start to infect and grow in the wound which delays wound healing. Wound infections are usually treated by dressing… Continue reading

Fireside Bistro

Creating a community ambience – Braai Food concept . . .

Burning wood produces environmental impacts,

that is why it must be done responsibly.


So what impact does wood have on our environment? The Fireside Bistro aims to use… Continue reading

Hair Alchemy

The chemistry of the middle ages in essence aimed to change the base metals into gold and to discover the elixir of perpetual youth. It was seen as the power of transmutation; a seemingly miraculous change of one thing to… Continue reading