The lifestyle category is displayed on the home page and on the right side bar (toggle). All articles and information pertaining to healthy and eco sustainable living, eating, exercise, sports education and wellbeing are uploaded here.

Absorbing Baobab Oil

Baobab oil is highly acclaimed for its ability to diminish fine lines and wrinkles, reduces scarring and eases stretch marks.  Many users marvel at its benefits for moisturizing dry, brittle hair.  Extremely rich in vitamins and essential fatty… Continue reading

How healthy is your fish choice?

In South Africa we need to be more discerning of our fish choices. Sustainability is a vital ingredient of good seafood. It is important to know our fish species on the red list and to know what the conservation status… Continue reading

The Earth’s Hidden Treasure

Millions of years ago the vegetation on earth was luscious and abundant. Plant life was vibrantly rich and grew prolifically, much healthier than today, drawing nutrients from soil containing a wealth of minerals, trace elements and humus brimming with microbes.… Continue reading

Fireside Bistro

Creating a community ambience – Braai Food concept . . .

Burning wood produces environmental impacts,

that is why it must be done responsibly.


So what impact does wood have on our environment? The Fireside Bistro aims to use… Continue reading

Hair Alchemy

The chemistry of the middle ages in essence aimed to change the base metals into gold and to discover the elixir of perpetual youth. It was seen as the power of transmutation; a seemingly miraculous change of one thing to… Continue reading

Epilepsy a holistic approach


65 million people live with epilepsy around the globe. The word ‘epilepsy’ is derived from the Greek word meaning ‘to be seized, to be overwhelmed by surprise’. Epilepsy sufferers may experience recurring seizures. Anyone can have a seizure, if… Continue reading

Vitiligo (Leucoderma)


We are living in the era of technology where our lives are run like machines. So often we an average day begins and ends where we do not consider what or how we eat. As evening approaches we don’t… Continue reading

Summer Detox Benefits

The benefits of a detox vary from person to person, essentially you are bound to experience optimal health and overall improve your appearance. Your mood will be balanced and you are sure to feel an inner calmness. Having an improved… Continue reading

BASIL vs Tulsi’s Many Wonders

Basil is praised for its health promoting and disease preventing properties.  It is the sacred basil that has captivated the imagination of man, long before the times of Rigveda for good health and its environmental benefits.  This plant… Continue reading