SUPPORT MEAT FREE MONDAYS

Published March 1, 2011 | By Wanda Bruce

Monday came and went, and it never occurred to me that I did not eat meat. Around 11am my breakfast consisted of freshly sliced mango with yoghart. Not forgetting lunch on the run, a handful of almonds, and before I knew it the day was done. The night air crept in, as I managed to prepare a delicious quick evening meal packed with greens an endive, spinach and tuna salad definitely left us satisfied. Why not SUPPORT MEAT FREE MONDAYS next week? Raise your consciousness and indulge in healthier food options.