All articles and researched information pertaining to Healthcare, Alternative and Complementary Health (CAMS), Holistic Healing, and Health News / Research / Innovation are published in this section.

Chronic Fatigue or Lyme disease?

. . . Lyme in South Africa.

‘From a happy, energetic, productive and healthy person the one day, to an anxious, fatigued, pain-filled, and bed-ridden one the next day’: It has been said that this is the picture of what… Continue reading

Facing Fats

. . .  From seed to oil . . .

Over the years, natural unrefined oils have been replaced by bland, refined oils without taste. Since inception of the industrial revolution we have come believe that oils should be… Continue reading

Hormone Harmony

Today more and more women are suffering from symptoms of hormonal imbalances. Whether it’s polycystic ovarian syndrome(PCOS), infertility, or hot flushes, these problems all stem from the same culmination of stressors. In fact problems with adrenal stress, thyroid disorders, reproductive… Continue reading

Stress and the Mind

Stress is the most common disorder known to man and in fact affects the majority of people on the planet in some way or another. It can be debilitating and the cause of hundreds of physical dis-orders, particularly stress, as… Continue reading

New HIV mobile app guides treatment of patients


Metropolitan Health, the largest administrator of medical schemes in South Africa, has launched a first-of-its-kind HIV treatment guideline app aimed at healthcare professionals.

Siraaj Adams, Executive Manager of the HIV YourLife programme at Metropolitan Health, explains: “The prevalence of… Continue reading

Structured Water

The hydrologic cycle is one of the most important life support systems on the planet. We are facing serious consequence for the current and future generations in the way we are contaminating our freshwater resource. Incidences of water-related diseases are… Continue reading

A Vegetarian Diet for your Dog


In Europe, there are plenty of commercially available, healthy vegan diets for pets. There is no reason why vegan / vegetarian pet lovers in our country shouldn’t have the same choice.

Some may argue that a vegan diet for… Continue reading